How Ayurvedic Panchakarma Treatment Helps in Body Detoxification?

Many factors in today's modern and fast-paced lifestyle can make it more difficult for our bodies to completely digest our food, feel our emotions, and enjoy leisure activities. As a result, the body accumulates toxins that are stored in the tissues and cause feelings of discomfort, low energy levels, and other indicators of stress. Ayurvedic Panchakarma Treatment in India is a boon that can rid your system of these toxins and make you feel better.

Detoxification is an important aspect of promoting and ensuring holistic health. In fact, it has been practised for centuries. In India, the process of detoxification is done as Panchakarma. Ayurvedic Panchakarma is a purification system that is performed through 'five therapies': Vamana, Nasya, Virechana, Ratamoskhana, and Basti. India is renowned for the establishment of such peculiar treatments including Naturopathy Treatment, Ayurvedic Treatment, to name a few.

Vamana is done to remove Kapha toxins found in the respiratory system and the rest of the body-toxins that leads to issues like skin disorders, obesity, allergies, and asthma. The main goal of Panchakarma is to detoxify the body to get rid of all the impurities that may have accumulated over a period of time. It is believed that a healthy body cleared of toxins makes a person happy and capable of making sound judgments. Regular detox also ensures that all organs are functioning well.

Famous Panchakarma treatment of Kerala is administered in two sets of therapies, namely Fomentation and Oleation. The former uses therapies that make you sweat, and the latter involves the application of special oils to your body. The following basic Ayurvedic treatments are provided:

1. Herbal steam fomentation - Here, you will be advised to sit in a steam chamber with herbal steam, which will rejuvenate your body, relieve stress, and eliminate toxins.

2. Shirodhara - This therapy involves the pouring of warm oil on your forehead from 30 minutes to an hour.

3. Abhyanga - This is a body massage performed with special medicinal oil. The massage can focus on certain parts of the body, like the arms, head, and joints.

4. Pizhichil – In this procedure, some medicated oils are used together for gentle application on the body to help reduce tension, promote calmness, and relax the muscles.

5. Potli - Special bags of herbs are used in this massage. They are heated in oil before being applied to your body through a massage to help reduce stress, nourish the body, and relieve pain.

Based on Ayurveda texts, the most suitable time to seek the Best Panchakarma treatment in India is in spring and fall, but it can really be done anytime. Regular Panchakarma treatment can do wonders for your overall health. To make the most of Panchakarma treatment, consider completely tuning out from the world and staying under the radar. Avoid TV, radio, internet, social media to avoid further stress. If you are willing to undergo the Panchakarma treatment, state of Kerela is the best place to visit.

In case, you are a resident of a country other than India, you must consider Medical Tourism in India to check the wonderful aspects of this treatment. India offers the best quality treatments at affordable prices and is a very cost-effective place for western hordes because the cost of living in this country is very less as compared to developed or western countries. Diversity of language in India is another strong point that makes this country a suitable place for medical tours. People here can speak and understand different languages that remove the language barrier and provide opportunities for smooth communication.